depression · finding love again · finding myself · gratitude · moving forward · moving on · starting over

a year ago

a year ago i never would have thought that i would be where i am today. a year ago i believed that i was happy, that i had a great life, i thought that i was in love. i assumed that because i had been in my relationship for nearly a decade that it was… Continue reading a year ago

anger and grief · anxiety · attempted suicide · coping · dark and twisty · depression · fighting depression · grief · healing · Life After Loss · mental health · moving forward · moving on · not giving up · starting over · suicide


so i study grief. literally my masters degree is counseling with a focus on bereavement (grief) i am excellent in a crisis. i am incredible at comforting others that are grieving. except when it's myself. in case you don't know, the five stages of grief, as defined by Elizabeth Kubler-Ross, are denial anger bargaining depression… Continue reading waves